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PROGRAMS
Our commitment is to provide the best service possible to help our clients achieve their goals.
Chinese Boxing
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Chinese boxing (sometimes called Sanda) is a mixed martial arts sport made up of boxing, kicking and wrestling. Our class structure consist of conditioning, stretching, skills development and practical applications.
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Ving Tsun
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Ving Tsun is a relatively simple kung fu/self-defense system that consists of two theories (centreline and straight-Line) and three main principles (save time, energy and movement).
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Kung Fu Kids
A progressive self defense program, designed to equip our students with the fundamentals of traditional martial arts training.
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Key Benefits
Self-Respect, Discipline, Hard work, Confidence.
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