SANDA - CHINESE BOXING - Teens and Adults

Chinese boxing (sometimes called Sanda) is a mixed martial arts sport made up of boxing, kicking and wrestling. Our class structure consist of conditioning, stretching, skills development and practical applications. 

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Class Includes:

• Conditioning

• Stretching

• Skills Development

• Controlled Sparring

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Schedule:

Monday | Wednesday 7:00-8:30pm

Saturday 12:00am-1:30pm